Phone: +359 (0750) 32 295
Hotel Rila and Patladjani yoga studio invite you to a magical yoga weekend in the beautiful Rila mountain!
The Rila mountain is one of the most special places in Bulgaria and Europe. Many spiritual teachers believe that Rila is a place with unique energy – a place to leave the daily stress behind and energize yourself. During the weekend you will be able to enjoy different yoga practices, water rituals, healthy food, SPA treatments and walks in the wonderful national park Rila.
The balanced program, the coziness of the fully renovated hotel Rila and studio Patladjani’s professional approach will make the weekend unforgettable.
If you need to break away from the routine, to make a change in your life, to relax or just to recharge, the yoga retreat will help you achieve this calmness, strength, clarity and peace of mind.
Along with various yoga & dance practices, we will embrace the magic of the natural surroundings and enjoy delicious healthy food.
The yoga classes are suitable for both advenaced and beginners yogis.
Yoga retreat dates:
ॐ 13/14 - 16.06.2019
ॐ 25/26 - 28.07.2019
Price per person in double SUPERIOR room:
ॐ 3 nights package (Thursday - Sunday): 355 BGN
ॐ 2 nights package (Friday - Sunday): 289 BGN
Single occupancy surcharge (per stay) :
ॐ 2 nights package: 60 BGN
ॐ 3 nights package: 90 BGN
The prices are per person, per package and include:
• Accommodation for selected number of nights
• Buffet-style breakfast, lunch and dinner
• Use of indoor pool (25 m) and hot tub
• Use of Rila SPA thermal zone
• Outdoor parking with parking spaces subject ot availability
• Various yoga practices, suitable for all ability levels
• Hotel insurance, tourist tax & VAT
The hotel offers underground parking for additional charge, subject to availability.
Minimum participants - 15
14:00 - 15:30 - Arriva, check-in
15:30 - 16:30 - Sweet talks over tea & sweets
16:30 - 19:30 - Free time (SPA, walk)
19:30 - 21:30 - Dinner
7:30 – Tea, coffee and fresh fruits on the terrace (for the guest from the previous night)
8:00 - 9:30 – Dynamic sun morning yoga practice and walk
10:00 – Breakfast
11:00 – 12:30 – Yoga therapy
13:00 – Lunch
14:00 – 16:00 – Free time for Spa, pool and thermal zone
16:00 -18:00 – Bodywork (inside) *
18:00-19:00 Free time
19:00 – 20:30 – Dinner
21:00 – 22:00 – Laughter yoga **
7:00 – 8:00 – Light breakfast – detox smoothies, tea and coffee
8:30 – 10:00 – Aguahara – water practice in the pool ***
10:00 – 11:00 - Free time for Spa, pool and thermal zone
12:00 – 13:00 – Yoga therapy
13:30 – 14:30 Lunch
15:00 – 18:00 – Free time (massage – preliminary reservation required)
18.00 – 19.30 – Yoga therapy
20:00 – Dinner
21:30 Ecstatic dances
8:00 – 9:00 – Yoga therapy
9:30 – 10:30 – Breakfast
11:00 – 11:30 – Sharing circle
11:30 - 13:30 - FREE TIME (walk to Yastrebets hut with Gondola lift (ticket not included) or to Black rock or SPA)
14:30 -Check - out and free time
*Bodywork – yoga practice that is characterized with combination of therapeutic and healing practices. Classic massage techniques and mix of somatic disciplines to help you recover the connection between the body and the mind.
** Laughter yoga – a practice, created by doctor Madan Kataria during the 90’s. It heals using the laughter. The practice includes moves that will prepare the body for intensive laughter. This will strengthen your immune system, will detox the body and help you with the fight against the obesity.
***Aguahara – innovative therapeutic practice to refresh yourself and relax from the daily routine moves. This practice will help you overcome old traumas, phobias and believes.
* Тhe program is subject to change, due to unpredictable weather conditions